Monday, October 4, 2010

How I Hurt My Back.

I hurt my back about a month ago. 

My theory is I actually hurt it falling out of this...


while chasing these two...



 at John Martin over Labor Day Weekend playing in the...


doing this...



pulled by this...


with...

Josh & Ashley

Ashley & I
Me & Preston

Lindsey

and Taylor.
Three weeks later my back is still bothering me. I have been to a Sports Therapist and a Chiropractor. I am still not 100%. As a result I have not been able to workout. To compensate I have been eating clean and drinking this... 

Shakeology

So for now all I can do it rest.

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