Since I have started focusing on working out and eating healthy, I have let some other things go by the wayside. For instance:
- Cleaning or picking up the house
- Reading an actual book
Okay well these are the only two things that come to mind, but seriously the house needs to be cleaned!
I have started week two of P90X. This morning I did Plyometrics at the gym. I love doing this workout at the gym because I have the entire exercise room to myself and it is fun looking at all my new muscles in the mirrors. Speaking of muscles, I might actually have some! My calves, thighs, arms and shoulders are more defined. And I am starting the see a very slight outline of abs.
This afternoon, Ashley and I met at the gym to swim. We decided to swim for an hour; we usually only swim for about 30 minutes. We calculated that we swam 1 mile. By the end, we were both dog tired! I think we burned around 600 calories, but this is not an exact number because the BodyBugg cannot go in water. Ashley and I are on the hunt for a non-expensive watch that can count calories in the water. Is there even such a thing?
Anyways, assuming I burned 600 calories in the water my calories deficit for today will be 1438!! Wow!! Just to be clear, I ate 1509 calories today so yes I am eating. I cannot wait to weight myself tomorrow!!! I am hoping for a big number! :)
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